NUTRITIONAL VALUES OF HERBS

Step into the world of Finnish wild herbs, where pure Nordic nature meets exceptional nutrition. Low in carbohydrates, energy, and fat, yet rich in flavor and vital nutrients, these herbs are a natural way to enhance your culinary creations.

Source: Fineli, the National Food Composition Database in Finland and producers.

Why choose wild herbs?

Wild herbs thrive in Finland’s pristine environment, benefiting from the intense light of northern summers and the purifying effects of cold winters. Compared to cultivated plants, they contain significantly higher levels of essential vitamins, minerals, and trace elements.

Whether used as crushed herb spices or finely ground herb powders, they offer a convenient and concentrated way to incorporate the goodness of nature into your diet:

• Natural Nordic herb spices – Perfect for seasoning dishes, brewing teas, or enhancing baked goods.
• Herb powders – A highly concentrated form; one tablespoon equals 50–80g of fresh herbs, making them ideal for smoothies, porridge, dough, and sauces.

Reliable nutritional information

We prioritize accuracy in our nutritional values, sourcing data from Fineli, the National Food Composition Database in Finland, and conducting independent product testing in neutral laboratories. Additionally, we collaborate with reputable organizations such as the Arctic Flavours Association and reference expert literature (e.g., Piippo, Kivimetsä). This multi-faceted approach ensures you receive credible, science-backed insights into the natural benefits of our herbs.

Explore & Enjoy

Navigate through our selection of berries, herbs, and mushrooms, and don’t forget to check out our recipe section for creative ways to use herbs in everyday life.

Discover the taste of the Nordic wilderness—explore our selection and find your favorite forest treasures today!